Porn stars have it rough. In addition to having to contort their bodies into uncomfortable positions to have sex for hours on end, they also must ensure their bodies are in peak physical condition. Unlike the rest of us, who have the luxury of hiding our flaws behind our clothing, no jiggle or love handle is safe from the watchful eye of a Pornhub viewer, especially following the rise of 4K porn. Kelli Provocateur , an adult performer, physique model, licensed personal trainer, bodybuilder, and wrestler, says porn stars are increasingly approaching her for help with their fitness routines and nutrition plans. We are living in a new era where porn stars are focused more on healthy lifestyle and fitness goals. So how, exactly, do porn stars stay fit? Traditionally, there hasn't been a ton of pressure on straight male porn stars to stay fit which explains how guys like Ron Jeremy managed to have careers.
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For most of us, we need a little extra motivation to get in shape. Beyond "it's good for you," things like school reunions, beachvacations,and weddings tend to be the things that get you going. It turns out that porn stars are just like the rest of us.